Manaslu Circuit Trek

Manaslu Trek | Manaslu Circuit Trek | Manaslu Trekking Itinerary | Nepal

Manaslu Trek

The virgin land of Manaslu is yet to be sojourn by the travel freaks of the world. Manaslu circuit trek takes you to Nepal’s off-beaten treks, deep into the remote villages and lush green forest. The thrill of passing the massive river on a suspension bridge, waterfalls, and adorable mountain vistas. The Journey to Manaslu Circuit trek commences in the busy market town of Soti Khola and goes up and back in a different path, ending in the beautiful city of Syange. This abundant natural beauty is the notion of complete peace that will please your heart to the core. It’s a journey that rejuvenates you to a better life.

So, are you ready to learn more about this prodigious trekking destination? Let’s get started.

Why is Manaslu Circuit Trekking Special?

The Circuit trek of Manaslu is outright special. Following the ancient salt–trading route on the steep-sided Budhi Gandaki river, one gets right into the valley. Ten of the peaks overs 6,500 meters/21,300 ft will be greeting you with a grin.

Manaslu area is primarily inhabited in two regions Nubri and Tsum. Chhikur’s branching off separates these two racial territories. While Nubri was popularly visited in mid 19s, Tsum valley still retains its traditional culture, art, and tradition. The hospitable Gurungs people add to the charm of Manaslu.

How long is the Manaslu Trek?

The Manaslu trek demands 12 to 17 days of commitment. You will be traveling more than 177 kilometers during the journey. Each day one will be walking for about 6 to 7 hours while covering about 10 to 20 km of distance. The distance, however, differs from the Itinerary to Itinerary. Here is the general route you will be taking.

General Itinerary

Day 1Drive from Kathmandu to Sotikhola815m
Day 2Trek from Sotikhola to Maccha Khola800m
Day 3Trek from Maccha Khola to Jagat1370m
Day 4Trek from Jagat to Philim1570m
Day 5Trek from Philim to Deng1865m
Day 6Trek from Deng to Ghap2165m
Day 7Trek from Ghap to Lho3180m
Day 8Trek from Lho to Sama Gaon/Ro3525m
Day 9Acclimatization Day in Sama Gaon3525m
Day 10Trek from Sama Gaon to3850m
Day 11Acclimatization Day in Samdo3850m
Day 12Trek from Samdo to Dharamsala4460m
Day 13Trek from Dharamsala to Bimtang via Larkya La (5135m)3590m
Day 14Trek from Bimtang to Dharapani1860m
Day 15Drive from Dharapani to Kathmandu1340m


How difficult is Manaslu Trek?

Well, Manaslu Trek’s difficulty might sound hectic, but in reality, it’s pretty easily achievable. This Manaslu Circuit Trek is marked moderately difficult and is suitable for any level trekkers.

For most of the journey, one will be roaming in exotic and off-beaten paths of the Manaslu. So, if you are craving adventures in the Himalayas, Manaslu is the best choice. Trekking in high mountains will be challenging- altitude being one of the significant challenges. Distance and unstable weather can be another difficulty you should be aware of.

Moreover, the trails are rocky, sloppy, and steep at some places.
Thankfully, the route to Manaslu is not that harsh. The thrill and excitement one experiences in the trek will be forever engraved in your memories while the pain goes away in a few days.

Manaslu Circuit Trek’s difficulty mostly depends on one’s physical conditions. Few weeks of jogging, running, cycling, and swimming before the trek can make you prepared for such a walk.

Tips to Overcome Manaslu Trek Difficulty.

  • Always carry a personal bottle in your handbag and stay hydrated in the trek.
  • Some of the physical training, such as running, cycling, swimming, and short hikes, about a month before the trek is helpful.
  • Packing light and smart is the key- having extra luggage will only slow you down and make the trek even more difficult.
  • Including some rest days in your Itinerary is very important. Such acclimatization allows your body to adjust to the current environment.
  • In case you face some symptoms of altitude sickness, immediately get the first aid from your guide or hotel owner. Also, it would help if you moved to the lower altitude.
  • Advance booking of the traveling package or accommodate, especially if you are traveling during peak season, is very important.
  • Get a friendly guide and porter who accommodates you throughout the journey.
  • Ensure that your travel insurance is updated and covers the risk of high altitude trekking along with helicopter evacuation

Manaslu trek permits

Being a restricted area, one needs to issue three different kinds of permits before getting into Manaslu. To note more, you need a group of at least two people accompanied by a guide. Here is the list of Permits to the Manaslu region.

Manaslu Restricted Permit

This is the special permit to enter the restricted region that costs USD 70.00 for the first seven days. For each additional day, you will need USD 10.00. To encourage off-season Manaslu trekking, the cost is decreased to USD 50.00 for the initial week and USD 7.00 for each extra day from December to August.

Manaslu Conservation Area Permit (MCAP)

MCAP for SAARC Nationals is 300 NPR, and that for Nationals is 3,000 NPR per person.

Annapurna Conservation Area Permit (ACAP)

This permit is necessary to enter the Annapurna Conservation Area and costs Rs 3000 per person.

Accommodation for Manaslu Circuit trek

You can expect to stay in a decent-star hotel while you are in Kathmandu. Along the trekking trail, you will be staying in the tea-houses. Tea houses are the small hotels that are locally known as Bhatti. Besides begin small, they offer a certain level of comfort. Tea-houses have a basic double room with a mattress and a blanket. Accommodation is relatively and accordingly cheap. The per-night cost of the room ranges from $5 to $10.

Thankfully, you can get different international cuisine as well as good Nepalese food in the tea house. They offer a wide variety of food for breakfast, lunch, and dinner.

What Is The Best Season for The Manaslu Circuit Trekking?

The months from October or November (marks Autumn in Nepal) are the best time for Manaslu Circuit Trekking. The clear sky, warm weather, and stable climate make this time of the year prodigious. On the other hand, the spring (March to May) is decorated with colorful wild blooms.

The rest of the year, Winter and Monsoon, receives fewer numbers of visitors. The cold weather can make the trek difficult during this time of the year. What must be said is that all trekking season bestows its own excitement and atmosphere for hikers.

Summing Up

Manaslu Trek is the hidden gem that is yet to be explored to the core. The beauty of the place and the thrill of high altitude trekking captivate your soul in the mountains of Manaslu. But having the right information about the area is vital before you trek in the unknown land. It’s wise to book a well-arranged trekking package to Manaslu to make your journey easier.

Let us know if we can help you in any way…

Good wishes!!