Nepal Trekking FAQ

1. What is the Best Time to Trek in Nepal?

The best time to trek in Nepal largely depends on the region and the specific trek you plan to undertake. Nepal experiences four main seasons: spring (March to May), summer/monsoon (June to August), autumn (September to November), and winter (December to February). Each season has its own advantages and considerations for trekking. Here’s a breakdown of the seasons:

  • Spring (March to May): Spring is a popular Nepal trekking season In Nepal. The weather is generally mild, with warmer temperatures and longer daylight hours. The trails are adorned with colorful blooming rhododendron flowers, making for a picturesque trekking experience. However, popular trekking routes can get crowded during this season.
  • Summer/Monsoon (June to August): The summer season coincides with the monsoon period in Nepal. Trekking during this time can be challenging due to heavy rainfall, muddy trails, and the risk of landslides. However, some rain-shadow areas like Upper Mustang and Upper Dolpo offer trekking opportunities with less rainfall.
  • Autumn (September to November): Autumn is considered the best time for trekking in Nepal. The weather is generally stable and clear, with mild temperatures and excellent visibility. The skies are usually blue, providing stunning mountain views. The trails can get busy, especially in popular regions like Everest and Annapurna, but the overall trekking experience is fantastic during this season.
  • Winter (December to February): Winter brings colder temperatures and occasional snowfall to the higher-altitude trekking regions. While the lower-altitude treks are still accessible, high passes and high-altitude treks may be challenging and require proper gear and experience. However, winter treks offer a quieter and more serene experience, with fewer tourists on the trails.

2. Who Can Attempt Trekking in Nepal?

Anyone who is fit and enjoys walking can go trekking in Nepal. Usually, the shorter treks are more accessible, and the longer ones often require a better standard of fitness.

3. What Sort of Experience Do Your Guides Have?

All of our guides are well-experienced and government-registered. Our guides are familiar with some areas’ trails, mountains, geography, Nepali culture, and flora and fauna. You will learn many new things and more about Nepal from our guides.

4. Can Your Guides Answer Our Questions While on the Trek?

You are free to ask any of your queries. Our guides know the areas well and are always glad to share their expertise with you. Their objective is to provide information and answer all your questions to make your trek as enjoyable an experience as possible.

5. Do Your Guides Speak English?

However, in Nepal, many trekking agencies, guides, and tour operators do provide English-speaking guides. English is widely spoken in the tourism industry in Nepal.

6. Can I Trek Without a Guide?

Nepal trekking without guides

, you could trek by yourself, as the area is reasonably safe, and the trekking routes are easy to navigate if you have maps. However, you will get much more out of your trek with a guide than going alone. You will get more information about the local customs and can easily interact with the local people through your guide.

7. Where to Stay During the Trek?

You will stay at local lodges or tea houses during your trek. The tea house has basic facilities available for purchase, like food, water, and sleeping arrangements. Our company is knowledgeable about all the tea houses along the trails, so our guide will take you to reputable tea houses and ensure that your accommodation is comfortable.

8. What Will Happen if I Get Sick on the Trek?

Normal sickness can be recovered during the trek with available medications. But if the condition seems serious, you will be evacuated by Helicopter and taken to the hospital in Kathmandu to get excellent medical attention.

9. Altitude Sickness

You can develop an altitude-related illness if you are above 4000m in altitude. Altitude sickness is severe and needs immediate attention. Our guides are well-educated about the early symptoms of altitude sickness and equipped with the necessary medicines. If you develop altitude sickness, your guide will immediately take you to a lower altitude and ensure you have the medical attention you need.

10. What Sort of Equipment do I Need to Bring?

  • Down jacket or warm fleece top
  • Thermal underwear (top and bottom)
  • Cotton shirts (short and long-sleeved)
  • Warm cotton trousers
  • Polarized sunglasses
  • Beanie or warm woolen hat and gloves
  • Scarf (to keep out dust as well as cold)
  • Sandals
  • Towel
  • Sleeping bag (for camping/trekking)

11. Can I Bring all the Trekking Equipment or Find it in Nepal?

If you are uncomfortable bringing your trekking equipment, you can buy or rent it from retailers here in Nepal. However, we highly recommend you get your trekking boots from your home country, as you may not find the best quality and size in Kathmandu.

12. Can I Join a Group?

Yes. My Everest Trip specializes in bringing together small groups of people, so you can better enjoy your time on the trail.

13. How Long Do We Have to Walk Each Day While Trekking?

My Everest Trip always ensures that your trek is as comfortable as possible, so we consult with you and fix our daily schedules. The average hours you will walk each day are about 4-6 hours, but this depends on your pace and level of determination.