Tilicho Lake Trekking
Highlights of Tilicho Lake Trekking
- Follow the trekking trails with the Marshyndi river and natural wonders.
- Visit the oldest monastery in Braga, Pisang, and Manang villages.
- Culture of Tibetan And Gurung ( Buddhist and Bon culture).
- World highest Tilicho Lake(4919 M).
- Stunning view of Mt Manaslu (8163m), Annapurna 1 (8091), and Dhaulagiri (8167m) Crossing Throng La Pass (5416m).
- Hindu sacred temple Muktinath with Buddhist Monastery.
- The hospitality of the Thakali people and their culture.
Overview
Tilicho Lake Trekking is one of the popular trekking routes in the Annapurna Region, as it lets you witness the scintillating Tilicho on rather rugged terrain. Tilicho Lake, at an altitude of 4910 m, is the highest lake in the world for its size. The glacier melts on the northern slopes of Annapurna and Thorang Peak is collected in Tilicho Lake. Tilicho Lake Trek takes you through some of the most beautiful places of the Annapurna region, accompanied by a spectacular vista of the snow-capped mountains. If you are a person who enjoys being close to nature and loves to be greeted by the warm, smiling faces of the people, then you can always opt for Tilicho Lake Trekking.
The 17 days of Tilicho Lake Trekking start as you drive to Syange from Kathmandu, witnessing various settlements, rivers, waterfalls, and landscapes. During this trek, you will cover places like Dharapani, Chame, Pisang, Manang, and Besisahar. You will also visit ancient Buddhist monasteries and explore the Gurung communities with distinct cultures and dialects. The rugged but beautiful terrains, the green flora, the diverse fauna, the smiling and friendly faces of the people, the gigantic views of the mountains, glaciers, and lakes, the diverse culture, and the beautiful monasteries will lead you to the mesmerizing Tilicho Lake. The enchanting Tilicho Lake, with its deep blue water shining against the snow-covered rocks, will take your breath away. Along the way, you will have a breathtaking view of the Himalayas, including Annapurna massif (8091m), Dhaulagiri (8167m), Gangapurna (7455m), and Lamjung Himal (6983m), among others. The trek will end as you walk back to the beautiful village of Manang to join the Marsayangdi River trail. The best season to do the Tilicho Lake Trekking is from March to May and September to mid-December.
My Everest Trip provides you with experienced and knowledgeable guides who have led many trekking groups throughout the country. We do not compromise on the quality of services to give you an unforgettable trekking experience.
Your Itinerary
Day 01: Arrival in Kathmandu (1300m/4264ft), then picked up from there at Hotel
We will give you a warm reception upon your arrival at Tribhuvan International Airport. You will then be escorted to your Hotel. O/N at the Hotel.
Day 02: Drive from Kathmandu to Syange (1100m/3608ft)
After breakfast, you drive to Syange, leaving Kathmandu behind. You pass alongside beautiful rivers, waterfalls, and varying landscapes, en route to Syange. O/N in Syange.
Day 03: Trek from Syange to Dharapani (1960m/6430ft)
You follow a zigzag trail beside the Marsayangdi River until you cross a suspension bridge over Marsayangdi. Then, you walk uphill to Tal, the first village in the Manang district, famous for its waterfalls. Passing through barley, potato fields, and pine forests, you reach Dharapani. O/N in Dharapani.
Day 04: Dharapani to Chame (2710m/8891ft)
You continue to walk on the south bank of Marsayangdi River as you walk through pine, oak, hemlock, maple, and rhododendron forests and apple orchards on the way to Chame. You will follow a mule trail to reach Chame, from where you can see a panoramic view of Annapurna II (7937m), Annapurna IV (7525m), and Lamjung Himal (6983m). O/N in Chame.
Day 05: Chame to Pisang (3300m/10824ft)
You climb past Mani walls as you enter the buckwheat fields in Telekhu. You will also glimpse the tremendous Paungda Danda rock face as you ascend. You, then, continue the steep ascent towards Upper Marsayangdi through fir and pine forests. You will have a good view of Pisang Peak (6091m) and Annapurna II (7937m) when you arrive in Pisang. O/N in Pisang.
Day 06: Pisang to Manang (3500m/11482ft)
You pass through picturesque villages painted with Mandalas and trek through yak pasturelands and terraced farmlands. You will climb a steep ridge to Ngwal (3660m) for a stunning view of the Annapurna range and the Marsayangdi River Valley. O/N in Manang.
Day 07: Manang: Acclimatization day Today, you explore the famous Manang village as you acclimatize. Here, you will have a spectacular view of Gangapurna (7455m) as a backdrop to the traditional stone houses. You can also enjoy local Manangi food. O/N in Manang.
Day 08: Manang to Siri Kharka (4060m/13,320ft). You descend from old Manang and reach Marsayangdi River, passing by a Chorten. After crossing a suspension bridge at Jharsang Khola, you continue on the trail by the River until Siri Kharka. O/N in Siri Kharka.
Day 09: Siri Kharka to Tilicho Base Camp (4140m/13,583ft)
You climb steep trails passing monasteries and Chortens through juniper and sea buckthorn bushes. You cross a few streams and follow a zigzag slope toward Tilicho Base Camp. O/N in the base camp.
Day 10: Visit Tilicho Lake (4,949m/16,138 ft), then back to Siri Kharka

You walk through slippery moraines as you climb the pristine Tilicho Lake. You will have a fantastic view of Kangsar and Gangapurna Himal (7455m). After spending some time there, you will hike back to Siri Kharka. O/N in Siri Kharka.
Day 11: Siri Kharka to Yak Kharka (4050m/13,020ft)
Today’s hike is a more effortless accomplishment for Yak Kharka. Crossing Marsyangdi River multiple times, we get closer to the mountain. The path covers a steep walk before we stop for lunch. After a short hour, we reach Yak Karkha (grazing ground for yaks). Here are a few tea houses for hour night’s stop. O/N in tea house at Yak Kharka
Day 12: Yak Kharka to Thorang Phedi (4420m/14501ft)
Prepare for an exciting day in the mountains as we journey to Thorang Phedi. While many people cross Thorang La Pass on the same day, we take things slowly. We walk for a couple of hours to Thorang Phedi in the morning. If the situation is favourable, we will hike to the High camp on the same day. Here, we stay at 4800m, the highest accommodation point of the Annapurna Circuit trek. O/N in the tea house at Thorang Phedi.
Day 13: Thorong Phedi to Thorong La Pass (5416m/1176ft) to Muktinath (3800/12467ft)
This is the longest and most challenging part of our walk. However, since we are already in High Camp, we save ourselves from much pain. The team wakes you up early, i.e., 4 to 5 am. Then, we take our packed lunch and climb the Thorang Pass. After 3-4 hours, we reach the hilltop with the most beautiful view of the mountains. Filled with colourful flags, it’s an excellent place for a photo session. After a short stop, we start walking down to Muktinath. If time permits, we might even walk down to Jomsom. From here, we can even walk to Upper Mustang. O/N stay at the hotel in Jomsom/ Mukninath.
Day 14: Trek or Drive from Muktinath to Tatopani (1200m/3937ft).
Today, we woke up early for a short visit to the Muktinath. This holy temple of Nepal is filled with Hindu and Buddhist pilgrims. Next, we drive towards other popular places, such as Kagbeni and Jomsom, the headquarters of Muktinath. We continue our off-road drive to Tatopani along the Kaligandaki gorges, the deepest gorges in the world. We enjoy a relaxing bath in the natural hot springs in the evening. O/N at hotel in Tatopani.
Day 15: Tatopani to Drive to Pokhara. O/N stay at the Hotel in Pokhara ( B, L)
If you want to trek with Ghorepani Poon Hill combined, please let us know we will customize the itinerary. Check only Ghorepani Poonhill Trek for a shorter trek in Nepal.
After breakfast, we took a bus/ Jeep back to Pokhara and enjoyed the evening with the beautiful lake.
Day 16 Drive or flight Back to Kathmandu. O/N stay at the Hotel (B, D)
After the beautiful morning in Pokhara, we took a bus back to Kathmandu. Drive along the Priitihve highway is full of the beautiful scene of rivers and hills. We get to Kathmandu only in the evening. However, we will have some time for last-minute shopping in Thamel. Later, we all enjoy our last meal together as a team.
Note: Instead of a long drive, you can take a 25-mins flight from Pokhara to Kathmandu. This way, you will have time to explore Pokhara and KathmanduO/N at a 3-star hotel.
Day 17: Final Departure (B)
So, this is your final day in Nepal. Get your stuff packed and inform the driver about your flight time. A car will leave you at the airport a few hours before the flight for customs formalities. I wish you an incredible journey!!
Gallery
Additional Info

Tilicho Lake Short Route
MyEveryTrip Tilicho Lake Trek Itinerary here is 15 days long. Although it doesn’t take this long to trek to Tilicho Lake, it covers everything right from the airport of Kathmandu. It takes four days to reach Manang and one day to stop here. Now, you can skip all these by directly driving to Manang from Besishar (starting point of the Annapurna Circuit trek).
Walking from Besisahar to Siri Kharkha and then to Tilicho Base Camp would be best before you reach Tilicho. Then, getting back to Manang takes one day. You can get a jeep from Manang if you want Tilicho Lake’s short route.
Here are different Tilicho Lake Trek Itinerary for a short trek
Tilicho Lake Trek 5 Days
To book the Tilicho Lake trek of 5 days, you shall first drive to Besisahar. You cannot directly reach Kathmandu to Manang on the first day. Kathmandu to Manang drive will be more than 14 hours and is only possible in a day if you have a private vehicle. Thus, we suggest you stay in Besisahar for one day before you drive to Manang.
Day 1: Get to Manang
As mentioned, a 5-day Tilicho Lake trek is only possible from Besishar. From Besisahar, you can drive to Manang jeep. This is about 6 hours of ride, mainly on the newly built off-road trail.
Day 2: Trek to Shree Kharkha
Same as MyEveryTrip Tilicho Base Camp Itinerary explained early.
Day 3: Trek to Tilicho Base Camp
Same as MyEveryTrip Tilicho Base Camp Itinerary explained early.
Day 4: Tilicho Lake to Shree Kharkha
Same as MyEveryTrip Tilicho Base Camp Itinerary explained early.
Day 5: Shree Kharkha to Manang and drive back to Besisahar.
From Shree Kharkha, we start the trek quite early in the morning. You can get to Manang at noon if we start the walk before 5 am. After lunch here in Manang, we shall then drive to Besisahar. Depending upon the weather and condition of the road, the public jeep from Manang might or might not be available now. If not, you might have to book a private Jeep or travel tomorrow morning.
Pokhara to Tilicho Lake Trek
Whether from Kathmandu or Pokhara, the Tilicho Lake Trek itinerary is almost similar. Instead of driving to Besisahar from Kathmandu, you will simply be driving to Besisahar from Pokhara and following the route mentioned above.
Since the distance from Pokhara to Besisahar is a bit less than that from Kathmandu, we might be able to reach Besisahar before noon on the first day and then drive to Manang on the same day. This means you don’t need to stay in Besishar for an additional day, thus making your Tilicho lake trek precisely five days. On the last day, we might be able to get back to Pokhara if you are driving in a private jeep. Otherwise, you must stay in Manang or Besisahar for the fifth day and return to Pokhara on the 6th.
Tilicho Lake Trek Cost
MyEverestTrip Tilicho Lake Trek cost $1240, including all transportation, accommodation, food, and a guide. Being a slightly off-beaten path, this trekking in the Annapurna region is quite remote. There is only a handful of tea houses along the way, and the accommodation/food in this trekking region is quite expensive. However, the Tilicho Lake Trek Trek cost is very reasonable compared to other popular treks, such as the Everest Base Camp trek.
A room in Hotel at Tilicho costs USD 5 to USD 7. But you must pay for everything else, like Wi-Fi, electricity, and a hot shower—the food costs about $ 30 daily. The most significant portion of the fee goes for transportation from Kathmandu to Manang and then back to Kathmandu in a private vehicle. The price for a guide and Porter is also high, i.e., about $40 per day. And lastly, there’s the permit for Tilicho Lake Trek, which costs about $50. If you aim for a Tilicho Lake Trek solo with Guide and Porters, the cost can go up to $1500. Independent Travellers in a group spend about Tilicho Lake trek Price of about $900 because they share the cost of a guide, porter, and accommodation.
Tilicho Lale Trek Cost For Nepali
Tilicho Lake cost Trek for Nepali is low when they don’t have to pay for a guide and accommodation. Traveling from Kathmandu to Besisahar is about Rs 600, and Besishar to Manang in a jeep is about Rs 2500. Food costs about Rs 1500 per day, and accommodation costs Rs 500. Nepalese don’t need to pay for the permit or even electricity. So, for Nepalese, a 6-day Tilicho Lake trek from Kathmandu costs about Rs 20,000.
Tilicho Lake Trek Difficulty

How challenging is the Tilicho lake trek? This is among the most frequently asked question while we are on the trekking route of Tilicho. Trek in the Himalayas is luxurious, but with the correct determination, it’s not that hard. This trek is more accessible than other high-altitude treks, such as the Everest Three Pass Trek and Island Peak Climbing.
Tilicho Lake Trek Distance
As for our Tilicho Lake route, this is about a 150kms of walk. Depending upon whether you drive to Syange, Chame, or Manang, the Tilicho Lake Trek distance differs significantly. For each day of the Tilicho Lake Trek, you need to walk 6 to 8 hours of the Tilicho Lake trek. Covering 15 km daily is not difficult if you have a good level of physical strange. A few months of cardio exercises before the tour with a backpack can be helpful.
Tilicho Lake Altitude
Since we will be walking above 3000 m for days, altitude will significantly impact us. At such heights, the lower oxygen level might develop altitude sickness in the body. This is why it’s essential to stroll and let our bodies acclimatize. Also, you must drink enough water and avoid foods, including alcoholic drinks, that keep you dehydrated.
Even when we take such precautions, the symptoms of headache, body pain, nausea, and shortness of breath might be prominent. As symptom sight-seeing, we will be walking down to a lower altitude. In severe conditions, helicopter rescue will be arranged per your insurance policy.
Why US
MyEverestTrip is a Nepalese Travel and Trekking Agency based in Kathmandu. We have been operating in different trekking regions for more than a decade, traveling with hundreds of trekkers and travelers all around the world.
With the pure intention to bring trekkers to Nepal’s safety and comfort, we have an entire team of travel planer, guides, and porters. We also have connections to hotels and restaurant lines all over Nepal for ensuring that our trekkers get the best possible facilities.
So, here is the reason why you should travel with MyEverestTrip.
Customize your itinerary:
We have designed a well-planned Itinerary for all travel destinations around Nepal. However, this Itinerary is customizable as per the need and requests of our trekkers. Just let us know when and how long you are staying so that we can arrange the rest.
Our Expert guide:
Although all travel agency claims to have a good guide, many of them are not informed about the place you are traveling to. However, MyEverestTrip has its own licensed guide in Nepal. They have been working in this field for over three decades, collecting all the information about the place/ culture, and learning to keep the travelers safe. Also, our guide is good at the English language. Upon special request, we can even hire a guide who can speak Chinese and other European languages for trekking in Nepal.
Fair and reasonable Cost:
MyEverestTrip has been known for its very economic trek packages in Nepal. You can compare the price we offer with any other travel agency in Nepal and only book with us if you are satisfied with our cost. We try to include all needed expenses during the tour so that you will not be overwhelmed with hidden expenses after the packages are booked.
Your safety is our priority:
Obviously, the safety of our trekkers and our team is the utmost priority of MyEverestTrip. Our guide and porters who shall accompany you for the trip will have insurance of their own. We also encourage Travel insurance for our trekkers. Our treks and trip have been so designed that you only walk an appropriate distance. In any case of emergency, you will always have our back.
Responsible and Eco-Friendly
MyEverestTrip operates with the belief in responsible tourism. This includes
- We are transparent about the services covered on the trip. There shall be no hidden cost (informed in advance if there’s any)
- We cover all the places that have been promised before the trek (the trend of skipping places once you book the package has to be discouraged).
- All our guides and porter are above 18yrs. We highly discourage child labor in the tourism industry
- We do not leave any wastage behind on the trekking routes. We either dispose of the waste appropriately or carry them back with us and send it to the municipality
- We do not engage in any activities that affect the people in the trek places of Nepal we stay.
FAQ
What is Tilicho Base Camp to Tilicho Lake distance?
Tilicho Base Camp to Tilcho Lake is 5 km ( aerial distance), and trekking space is about 8kms. This takes about 5 hours of walking in the rough terrain of Tilicho. From Manang (a significant destination of Annapurna Circuit Trek), it’s about 15.7 km.
What is the altitude of Tilicho Lake?
Tilicho lake’s elevation is 4919 m above sea level. Formed from the ice of the Majestic Himalaya range, this is one of the highest-situated Glacier lakes in Nepal.
Is Tilicho the highest Lake in the world?
The Tilicho Lake of Nepal was previously regarded as a lake at a higher altitude..e, 4,919 meters. However, in 2019, another lake was discovered in the Singarkharkha of Chame, which replaced Tilicho on the list of the world’s highest-situated lakes. Right now, the highest Lake in the world is Kajin Sara Lake, at 5,200 meters above sea level.
What is the depth of Tilicho Lake?
Tilicho lake is 85m deep in the centre, and the surface area is 4.9 km2. Shey Phoksundo Trek during Dolpo Trek is the deepest Lake in Nepal..e 200 meters.
Can you swim in Tilicho Lake?
No, not. Swimming, diving, and boating in Tilicho Lake are not allowed. Since this lake is very high altitude and the Water is cold, you can swim in Tilicho. The Lake remains frozen for almost half of the Year, and there’s no point in swimming in such a glacier lake. It’s just the proximity of the Pristine lakes that keeps you refreshed.
Why is Tilicho Lake Famous?
Tilicho Lake is one of Nepal’s most popular trekking lakes. Mostly it is so famous because the landscape around the Lake is stunning. The semi-arid land of Manang is filled with colourful rocks and alpine grassland. Also, the fact that the Tilicho remained the world’s highest-situated Lake for a long time made it popular among tourists. Its pristine blue Water and the surrounding Lake make it very popular. It’s the second most popular trek in Nepal after Gokyo Lake Trek.
The natural beauty around Tilicho Lake has remained untouched for centuries and gives people a true sense of wildlife worldwide. The rich biodiversity and culture in the trekking route of Tilicho also make it popular.
Equipment Checklist
- Light and expedition weight thermal tops
- Sunglasses with UV protection
- Fleece jacket or pullover
- Sleeping bag rated to 0 degrees (3/4 season)
- Fleece Wind-Stopper jacket (optional)
- Head lamp (eg Petzl) spare bulbs & batteries
- Lightweight thermal gloves
- Small padlock to lock trek bag
- Underwear (4)
- Basic First Aid Kit (see First Aid Medicine below)
- Waterproof shell jacket (preferably breathable fabric)
- Plastic bags – for keeping items dry inside trek bag
- Shorts (2)
- Daypack (35-40 litres/2500-3000 cubic inches)
- Lightweight cotton long trousers/pants
- Camping mattress, eg thermarest pad
- Light and expedition weight thermal bottoms
- Water bottles (2)
- Sun hat or scarf
- Toiletries
- Warm fleece hat or light balaclava
- Small wash towel
- T-shirts (2)
- Footwear appropriate to the trip
- Thin, lightweight (inner socks) (4)
- Waterproof shell trousers/pants (preferably breathable fabric)
Map

What's included
- Airport/hotel pick up and drop off by private car.
- At least two nights 3-star hotel in Kathmandu bed and Breakfast plan
- Meals on the entire board (breakfast, lunch, and dinner) during the whole trekking
- Trekking map
- An experienced Government license holder guide
- Trekking porter/Sherpa who will carry your bags during the trekking
- Insurance, salary, equipment, transportation, local tax for guide and porter
- Group medical supplies (first aid kit will be available)
- All necessary paper works and national park entry permits
- Travel and rescue arrangement
- TIMS (Trekkers’ Information Management System)
- All government taxes and tourist service charges
What's not included
- Meals in Kathmandu before and after trekking,
- Your travel insurance ( Rescue )
- Tips for trekking staff and driver
- Drinks (hot, cold, and alcoholic)
- Personal shopping and laundry etc
- Personal trekking equipment
Choose a Private Trip
If you already know who you would like to take your adventure with and would prefer to enjoy your ‘My Everest Trip’ experience with your own group of friends, then we’ve got good news! All of our trips are also available as private adventures! Our private adventure specialists are on hand to give you a quote or talk you through some of the different options that we offer.
So feel free to give us a call on +977 9851069558 or Email us at [email protected]
Reviews
If you have already travelled with us and want to share your story and experiences to the world please send us your experiences by cliking the button below:
These reviews are from the travellers who have travelled with us previously.
Tilicho Lake Trek
My Everest Trip was recommended to me by distant relatives and searching the website I saw so many treks to choose from. Puru was of great assistance in helping me to choose a trek suitable for me and my friends. We are experienced trekkers but had never been to Nepal, so this was the obvious choice.
After a long flight to Kathmandu, it was nice to be met by a friendly staff member at the airport and driven to our hotel. I also appreciate that day two was planned with sightseeing and preparation for the trek as it gave us time to recover from our flight and get a sense of the country and it was nice to meet our guide, Yam, for a briefing before we set off the next morning.
The Tilicho Lake trek is a great experience and being surrounded by friendly people made this the best trek I ever did and makes me regret I did not go to Nepal earlier. Yam is a super guide and he added so much to our days in the Himalayas, this would not have been the same without him. He made sure all the safety precautions were taken so everybody was safe always. Since everything was arranged in advance we did not have to worry about where to sleep or our meals and we could just enjoy our trek in the magnificent Annapurna region.
As soon as I get the chance I will return to Nepal for another adventure and I will definitely book with Puru again.
Package Summary
We Offer Group Discount
No. of Persons | Price per Person |
---|---|
1 | US$ 1150 |
2 | US$ 1095 |
3 - 12 | US$ 1050 |
Experience the Ultimate Himalayan Adventure with MyEverestTrip – Your Reliable and Eco-Friendly Tour Company in Nepal
Looking to embark on the ultimate Himalayan adventure? Look no further than MyEverestTrip – the most reliable, eco-friendly, and experienced tour company in Nepal. Our seasoned guides offer a wide range of adventures across Nepal, Bhutan, and Tibet, including mountain trekking and peak climbing, jungle safaris, sightseeing, bungee jumping, cycling, and paragliding.
Not only do we offer exciting adventures, but we also prioritize sustainability and minimizing our environmental impact. We strive to create unforgettable experiences for our clients while also preserving the beauty and biodiversity of the regions we explore.
Don’t miss out on the adventure of a lifetime – choose MyEverestTrip as your ultimate adventure partner. To learn more about our offerings and how to book your next trip with us, click the link below.
FAQs for Trekking in Nepal
If you’re planning to go trekking in Nepal, here are some frequently asked questions to help you prepare for your adventure.
When is the best time to go trekking in Nepal?
The best time to go trekking in Nepal is between September to November and March to May, when the weather is clear, and the sky is blue. The monsoon season from June to August is the least ideal time due to heavy rainfall and the possibility of landslides.
Is trekking in Nepal difficult?
The level of difficulty varies depending on which trek you choose, but trekking in Nepal can be physically demanding and mentally challenging. It’s essential to do proper training and select a route that matches your skill level. Trekking at higher altitudes may lead to altitude sickness, so it’s crucial to acclimatize properly and take precautions.
How safe is trekking in Nepal?
Trekking in Nepal is a safe adventure if you take proper precautions and follow safety guidelines. Some treks are safe to do without a guide, but it’s recommended to have experienced guides, especially for high-altitude treks above 4,000 meters. Health hazards like altitude and weather changes can make trekking dangerous, but following safety procedures can minimize the risks.
Can I trek in Nepal without a guide?
It’s possible to trek in Nepal without a guide, but it’s recommended to hire a guide or porter, especially if you are a first-time trekker. The guide can help you navigate the trails, communicate with locals, and assist you with any emergencies that may arise during your trek. They provide valuable insights into local culture, customs, and even help carry your belongings.
Hopefully, these FAQs have provided some clarity and helped you plan your trekking adventure in Nepal with more confidence.
Reasons to Choose Us:
- A 70% Repeat Customer rate speaks to our commitment to delivering unforgettable experiences each and every time.
- Guaranteed Departures give peace of mind when it comes to planning and booking your adventure.
- Our team of Destination Experts are experienced and knowledgeable about the regions we explore.
- Competitive Prices ensure our clients receive the best value for their money.
- With a 99% Success Rate, you can trust us to deliver on our promise of an amazing adventure.
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