White Water Rafting

Nepal 1 Day

Interested in this trip?

Talk to our travel expert. +977 985-1069558 Customize Your Trip


Do you fancy an adventure in Nepal but want something different from trekking? Then why not experience the mountains from a different level and get down in the water

White water rafting is one of the most famous and exciting adventures that Nepal has to offer. With varying degrees of rapid and length of the trip, we have a wide range of rafting packages so we can be confident that we have the right trip to suit you.

Nepal has many rivers for adventure seekers to explore, including the Trishuli, Seti, Bhote Koshi, Kali Gandaki, Marsyandi, Sun Koshi, Arun, Karnali, and Tamur Rivers. We have trips that range from 1 day up to 11 – and whichever one you choose we can ensure that you are in for an adventure. The beginning of your trip will start with a thorough safety briefing and then you will be kitted up and assigned a raft and qualified guide.

At points on the trip, you can take it easy, paddle with your team, and take in the breathtaking scenery around you as you’ve never seen it before, from the quiet depths of the waters – away from the traffic, pollution, and general hustle and bustle that the road so frequently guarantees. Then at other times you will be required to paddle hard and battle against the rapids as your boat is put in a spin and you come face to face with the water’s tumultuous cascades. Be prepared to get wet, get thrown around, and have the time of your life.

If you opt for one of our shorter trips then it’s a great alternative to get from A-B and avoid the traffic. If you opt for one of our longer trips then you are taking a unique tour of Nepal – with the chance to camp by the river under the stars and shadow of the mountains that tower around you. Depending on which trip you choose you can also have the chance to kayak and face the rapids on one. All of our trips are customizable so just let us know what you desire and we’ll make sure we do what we can to include it in your adventure.

Throughout your trip, you will have safety guides following you in canoes so you can be confident that no matter how thrilling the journey becomes, you are always in safe hands. For any queries you have about the packages we offer, the white water rafting cost, or the white water rafting difficulty level – then please feel free to contact a member of our friendly team. Or if you would like to read about what it’s like to take part in this adventure, then check out our white water rafting blog below.

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Your Itinerary

Itinerary and Need to Know

We offer a range of trips, across a number of days:
Trishuli River (white water rafting for 1 up to 3 days),
Seti River (white water rafting trip 2 days),
Bhote Koshi River (white water rafting 2 days),
Kali Gandaki River (white water rafting 3 days),
Marsyandi River (rafting/kayaking 4 days),
Sun Koshi River (white water rafting 7 to 9 days),
Arun River (rafting adventure 9 days),
Karnali River (white water rafting 10 days),
Tamur River (rafting adventure 11 days).

What to bring:

Please bring with you shorts and a T-shirt or swimwear for when you are on the river, suitable footwear for wearing on the raft, warm clothing for the evenings, a towel, sunblock, and your camera. A flashlight is also useful.
What you need to tell us:
Please tell us if you are a non-swimmer, or not very confident in the water. Also, it is essential that you inform us of any medical conditions that may affect your well-being on the trip. And don’t forget to request vegetarian/vegan meals if required – or let us know if you have any allergies that we should be aware of.
Location, Transportation, and Timetable:
We arrange private or tourist bus transportation to the starting point. (This may differ for longer/shorter trips and depends on the season). Transportation from the endpoint of the rafting river trip is also arranged to whatever your next destination is.
We take the safety of our clients very seriously. All our guides are licensed, with many years of experience on the rivers of Nepal as well as various European countries. All are trained in CPR, First Aid and advanced river rescue techniques.
All our equipment is of the highest quality, clean, and well maintained.

Why US

MyEverestTrip is a Nepalese Travel and Trekking Agency based in Kathmandu. We have been operating in different trekking regions for more than a decade, traveling with hundreds of trekkers and travelers all around the world.

With the pure intention to bring trekkers to Nepal’s safety and comfort, we have an entire team of travel planer, guides, and porters. We also have connections to hotels and restaurant lines all over Nepal for ensuring that our trekkers get the best possible facilities.   

So, here is the reason why you should travel with MyEverestTrip.  

Customize your itinerary:

We have designed a well-planned Itinerary for all travel destinations around Nepal. However, this Itinerary is customizable as per the need and requests of our trekkers. Just let us know when and how long you are staying so that we can arrange the rest. 

Our Expert guide: 

Although all travel agency claims to have a good guide, many of them are not informed about the place you are traveling to. However, MyEverestTrip has its own licensed guide in Nepal. They have been working in this field for over three decades, collecting all the information about the place/ culture, and learning to keep the travelers safe. Also, our guide is good at the English language. Upon special request, we can even hire a guide who can speak Chinese and other European languages for trekking in Nepal.

Fair and reasonable Cost:

MyEverestTrip has been known for its very economic trek packages in Nepal. You can compare the price we offer with any other travel agency in Nepal and only book with us if you are satisfied with our cost. We try to include all needed expenses during the tour so that you will not be overwhelmed with hidden expenses after the packages are booked. 

Your safety is our priority:

Obviously, the safety of our trekkers and our team is the utmost priority of MyEverestTrip. Our guide and porters who shall accompany you for the trip will have insurance of their own. We also encourage Travel insurance for our trekkers. Our treks and trip have been so designed that you only walk an appropriate distance. In any case of emergency, you will always have our back.

Responsible and Eco-Friendly 

MyEverestTrip operates with the belief in responsible tourism. This includes 

  • We are transparent about the services covered on the trip. There shall be no hidden cost (informed in advance if there’s any)
  • We cover all the places that have been promised before the trek (the trend of skipping places once you book the package has to be discouraged). 
  • All our guides and porter are above 18yrs. We highly discourage child labor in the tourism industry
  • We do not leave any wastage behind on the trekking routes. We either dispose of the waste appropriately or carry them back with us and send it to the municipality
  • We do not engage in any activities that affect the people in the trek places of Nepal we stay.  

Equipment Checklist

  • Sunglasses with UV protection
  • Small padlock to lock trek bag
  • Underwear
  • Waterproof shell jacket (preferably breathable fabric)
  • Plastic bags – for keeping items dry inside Barrel
  • Daypack
  • Water bottles
  • Sun hat or scarf ( Sun Cream)
  • Small wash towel
  • T-shirts
  • Footwear appropriate to the trip

What's included

  • High quality self-bailing rafts, helmets, plastic paddles, wetsuits, lifejackets, and first aid kit.
  • Plentiful, healthy and hygienically prepared food and drinks.
  • Tents and sleeping mats are also provided. Sleeping bags can be supplied upon request.

What's not included

  • Personal Insurance
  • Personal expense e.g. soft and alcohol drinks, gifts

Choose a Private Trip

If you already know who you would like to take your adventure with and would prefer to enjoy your ‘My Everest Trip’ experience with your own group of friends, then we’ve got good news! All of our trips are also available as private adventures! Our private adventure specialists are on hand to give you a quote or talk you through some of the different options that we offer.
So feel free to give us a call on +977 9851069558 or Email us at [email protected]


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    Package Summary

    Package Includes:
    Package Price USD $35

    Join Our Fixed Departures

    There are no fixed departure dates available for this trip you can choose your own dates.

    We are your ultimate adventure partner.

    MyEverestTrip is a reliable, Eco-friendly, and experienced tour company in Nepal – so if you’re looking for the ultimate  Himalayan adventure, you’ve come to the right place. Our seasoned guides offer mountain trekking and peak climbing across Nepal, Bhutan, and Tibet – as well as a myriad of jungle safaris, sightseeing, bungee jumping, cycling, and paragliding packages. So to learn more about us click below and choose us as your ultimate adventure partner! Learn More About Us

    Why Book With Us

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    • Team of destinations Experts
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    • 99% Success Rate

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